Gymnema sylvestre is known as the “sugar destroyer” in India (the plant is called “gurmar” in Hindi, which translates to “sugar destroyer”). According to the makers of Gluco Cleanse Tea, less sugar enters your bloodstream when you take gymnema sylvestre along with a meal. It can also help to manage cravings.

Triphala is a blend of three plant extracts popular in traditional Ayurvedic medicine. According to the makers of Gluco Cleanse Tea, triphala can help with inflammation throughout the body. Many diabetics have higher levels of inflammation than non-diabetics, which could increase the risk of disease and illness.

White mulberry leaf extract can “prevent sudden spikes after meals,” according to the makers of Gluco Cleanse Tea, by slowing the digestion of food.

Bitter melon is found in a range of diabetes supplements for its purported effects on blood sugar.

Cinnamon is known as a delicious spice, but it’s also used by diabetics to promote blood sugar. According to Richard Dawson, cinnamon “mimics insulin’s actions,” helping to “significantly reduce blood sugar and improve insulin sensitivity.”

Turmeric contains an active molecule called curcumin linked to antioxidant, anti-inflammatory effects. It can address the underlying inflammation associated with diabetes, according to Richard and his team, citing multiple studies.

Fenugreek contains a blend of natural fibers and amino acids that can slow the absorption of sugar into your body. When you eat a fiber-rich meal, your body doesn’t absorb the sugar as quickly, limiting the spike.

Banaba leaf contains a natural molecule called corosolic acid linked to antioxidant effects and support for blood sugar.

Juniper berries “contain compounds that regulate blood sugar,” according to Richard Dawson. They’re packed with vitamin C, for example, which is one of nature’s best antioxidants.

Green tea, like vitamin C, is known for its antioxidant effects. Green tea is packed with special antioxidants called catechins, including one specific catechin called epigallocatechin gallate (EGCG). This catechin is linked specifically to weight loss and anti-inflammatory effects.

Oolong tea, along with green tea, forms the base of Gluco Cleanse Tea. It adds flavor to the tea while also contributing antioxidant effects of its own.

Orange peel contributes to a feeling of fullness, making it easier to reduce caloric intake without starving yourself. Plus, orange peel contains special compounds that “accelerate the breakdown of abdominal fat,” according to Richard Dawson.

Lemongrass “reduces blood sugar and cholesterol levels,” according to the makers of Gluco Cleanse Tea, citing multiple studies.

Ginger has been used in traditional Chinese and Korean medicine practices for millennia. Today, studies have connected ginger to blood flow, metabolism, energy, and even sexual health.

Dandelion leaf acts as a “natural diuretic,” according to the official Gluco Cleanse Tea website, helping your body shed water weight.

Ginseng, like ginger, has a long history of use in traditional Chinese and Korean medicine practices. Today, it’s been linked to brain health, immune function, blood flow, and overall vitality. Some even use it as a natural libido booster. The makers of Gluco Cleanse Tea cite one study showing ginseng improved insulin sensitivity in people with diabetes.

Garcinia cambogia is one of the trendiest weight loss supplement ingredients in the world. Today, the Southeast Asian fruit is known to work because it contains hydroxycitric acid (HCA), a natural molecule linked to appetite suppressing, metabolism boosting effects.

Peppermint doesn’t have many active effects in Gluco Cleanse Tea; instead, it adds to the flavor of the tea, giving it a cool and refreshing taste.

Gluco Cleanse Tea is sweetened with monk fruit – not sugar. Monk fruit is a low-calorie sweetener with a limited impact on blood sugar.

Rounding out the Gluco Cleanse Tea formula are natural lemon and mint flavors, helping to make the tea more palatable. Overall, Gluco Cleanse Tea has a pleasant, refreshing taste similar to other herbal teas.